I realized the other day, when I get to a point of finishing a thought or doing a project I say OK.
My boyfriend said to me the other day, "What now?"
And i responded, "Why are you saying that?"
He said, " You say OK a lot, and usually its because you have finished a thought or a process."
I laughed out loud and gave him a big hug. I said, "Yea. lets..." (I don't even remember what we were talking about or doing at that point).
It sometimes takes others for us to see ourselves, huh?