There are many ways of breaking a heart. Stories were full of hearts broken by love,
but what really broke a heart was taking away its dream - whatever that dream might be.
Pearl S. Buck

Monday, November 28

Analysis #59 (and counting)

I have been doing self help work for a while now. Years in fact. I still fall into some of the old patterns from time to time. Like feeling sorry for myself, which is never a good use of my energy. Its basically just an excuse to not have to accomplish anything and laze about eating bad food!!!!

Today a reminder hit my email thanks to a stranger I was hoping to become friends with. It was that rejection based on assumption that really opened my eyes. This process is basically the way I treat myself. When I make my food choices, exercise choices, friend choices, I tend to be single sighted and feed those individually instead of visualizing the whole picture. This body is a tool for me to use in order to accomplish the things I want to accomplish! I must treat it with a greater amount of respect.  Today is that day to begin fresh and start anew.

All of me, why not take all of me???? :whistle:

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