Ok people. A new year and a new challenge. I have decided to really get back into shape, watching what I eat more closely and throwing in juices, thanks to my wonderful parents for purchasing me a breville juicer for my Christmas present!
Also I must consider going a bit more "raw" with my food intake. I have been reading up on supplements for the brain, and what to do there. A very fine lady is going to help me with my quest, Ninaya. I welcome the opportunity to find the real joy inside through healthier eating and living. Choosing minute by minute to become more clear.
I encourage you all to consider your bodies and what they need to be fed in order to preform in the optimum condition! Day one starts on Saturday!!!