There are many ways of breaking a heart. Stories were full of hearts broken by love,
but what really broke a heart was taking away its dream - whatever that dream might be.
Pearl S. Buck

Monday, January 2


Ok people. A new year and a new challenge. I have decided to really get back into shape, watching what I eat more closely and throwing in juices, thanks to my wonderful parents for purchasing me a breville juicer for my Christmas present!

Also I must consider going a bit more "raw" with my food intake. I have been reading up on supplements for the brain, and what to do there. A very fine lady is going to help me with my quest, Ninaya.  I welcome the opportunity to find the real joy inside through healthier eating and living. Choosing minute by minute to become more clear.

I encourage you all to consider your bodies and what they need to be fed in order to preform in the optimum condition! Day one starts on Saturday!!!

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