My friend, a cornerstone of my adult life, sent me a form called "My Cutting Edge". I met her through a self help seminar, and we have been buds ever since. Same quirky humor, positive outlook, life on the cuff sort of way. She is awesome.
Anywhoodledoo... this form is to lay out areas you are polishing up in your life. Its a good little piece of work for me to use while i go forward on this "healthier me" path. Honestly, when I look in the mirror and reflect what I have done to this poor vessel over the years, I look pretty good! I mean it could be a LOT worse... believe me.
So i am grateful for time, for healing, and for better choices. And gratitude for the remaining festive insanity I have come to enjoy about being alive and fairly comedic. 'Cuz if you don't laugh, you are likely to kill somebody... RIGHT?
Cutting edge: With each choice I make in eating or spending, I am aware and not reactionary.